Extended Triangle Variation, One Legged Dog, Wild Thing, Half Moon Variation, Monkey

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Improve your: Flexibility, Balance, Stretch

Exercises for: Back, Core, Legs, Arms

Asanas:

Extended Triangle Variation, One Legged Dog, Wild Thing, Half Moon Variation, Monkey

Sanskrit asanas:

Utthita Trikonasana, Eka Pada Svanasana, Camatkarasana, Ardha Chandrasana, Hanumanasana

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